Monthly Archives: February 2013

StrongLifts 5×5…Heard of it?

No, I hadn’t, either, until just shy of a week ago. As y’all know, I’ve been doing the Couch to 5K training program along with the Jillian Michaels 30 Day Shred, whilst mixing it up with the Wii (using sports … Continue reading

Posted in Great Reads & Author Interviews, Health, Fitness, & Weight Loss, Life’s Little Victories | Tagged , , , , , | 1 Comment

Too MUCH Exercise?

Soooo…it’s been a couple weeks since I’ve posted anything on the personal front, but today I need to blog to unload. Not a vent, exactly, but here’s what’s been going on in the world of the Type-A Workaholic: DIET & … Continue reading

Posted in Health, Fitness, & Weight Loss, Of Interest, Writing | Tagged , , , | 18 Comments

Gary Val Tenuta-New Fiction Monday

Which is actually a day late, but a dollar to the good. I apologize for my delinquency in posting this. It was supposed to go up last night (Monday), but as some Mondays can be, mine was hectic yesterday. So … Continue reading

Posted in Great Reads & Author Interviews | Tagged , , , , , , , , | 3 Comments