Tag Archives: Couch to 5K

The Good, The Bad, & The Healthy

Wow! What a week it has been! I can’t believe it’s been over a week since I last posted! The good? We got the rest of the garden planted, to include yellow squash (8), Better Boy tomatoes (4), zucchini (3), … Continue reading

Posted in Family, Health, Fitness, & Weight Loss, In the Yard | Tagged , , , , , , | 14 Comments

Playing Catch-Up…Part II

When we left off, I had come back from visiting Middle Son at the detention center, and it was one week post-5K. FITNESS:  My back was feeling about 95% better, and I was tired of looking at my Olympic bar and … Continue reading

Posted in Health, Fitness, & Weight Loss, Life’s Little Victories | Tagged , , , , , , , , | Leave a comment

Too MUCH Exercise?

Soooo…it’s been a couple weeks since I’ve posted anything on the personal front, but today I need to blog to unload. Not a vent, exactly, but here’s what’s been going on in the world of the Type-A Workaholic: DIET & … Continue reading

Posted in Health, Fitness, & Weight Loss, Of Interest, Writing | Tagged , , , | 18 Comments