Tag Archives: Weight lifting for women

And Now a Word About Weight Loss…

Posted on June 10, 2014 by Julie the Workaholic

I haven’t posted anything recently about weight loss or fitness, and that is probably because I have been distracted by work, family, and little bits of people I shouldn’t be seeing. As many of my regular readers know, I got … Continue reading →

Posted in Health, Fitness, & Weight Loss, Life’s Little Victories | Tagged , , , , , | 23 Comments

You’re Gonna Get Bulky!!!!

Posted on April 9, 2013 by Julie the Workaholic

This blog title pretty much paraphrases everything I’ve heard over the last two and a half months from people that are not familiar with heavy lifting and the benefits for women. So let’s visit some common myths regarding weight lifting … Continue reading →

Posted in Health, Fitness, & Weight Loss, Of Interest | Tagged , , , | 2 Comments