Fish Tacos

Because tilapia gets boring faster than chicken breast…

Fish Tacos

Ingredients:

Sauce:

  • 1 cup reduced fat sour cream
  • 4 Tbs. chopped cilantro
  • 2 diced jalapeño peppers, seeds removed
  • 2-4 Tbs. lime juice

Blackening rub:

  • 1 1/2 teaspoons paprika (I used spicy smoked)
  • 1 1/2 teaspoons brown sugar
  • 1 teaspoon dried oregano
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground red pepper

– 24 ounces of swai or tilapia, cut into bite sized pieces
– 1-2 Tbs Canola Oil, heated over Med-High heat in cast iron pan…
– 8 soft-taco sized flour tortillas, warmed according to package directions…
– 1/2 ripe avocado, sliced thin

Let’s Go:

Toss fish pieces in rub while oil is heating in cast iron skillet.

Once oil is hot, place seasoned fish into oil and toss regularly until fish is done.

Once fish is cooked and tortillas are warm, separate sliced avocado and place equal amounts on tortillas. Divide fish into eight portions and place on tortillas and avocado. Spoon sour cream/cilantro/jalapeño/lime mixture onto fish tacos and serve warm.

This slideshow requires JavaScript.

2 thoughts on “Fish Tacos

Talk to me!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s